Ms. Swati Dubey - Counselling Psychologist – Mental Health and Behavioural Sciences

Ms. Swati Dubey | Counselling Psychologist | S. L. Raheja Hospital

Psychology

Counselling Psychologist – Mental Health and Behavioural Sciences

2 Years of Experience

S L Raheja Hospital

Mumbai

5.0★★★★★3 reviews

Ms. Swati Sunil Dubey is a Counselling Psychologist associated with S. L. Raheja Hospital – A Fortis Associate, Mahim, Mumbai. She supports individuals experiencing emotional, behavioural and psychological challenges through counselling and psychotherapy.

She holds a Bachelor of Arts in Psychology and a Master of Arts in Applied Psychology, specialising in Counselling, from the University of Mumbai's Department of Applied Psychology.

Ms. Dubey adopts an eclectic approach to psychotherapy, tailoring counselling approaches to an individual's concerns and needs. Her areas of expertise include emotional regulation, trauma management, anxiety, depression, grief, addiction, relationship conflicts, sleep disturbances, lifestyle management and self-esteem concerns.

Her work includes inpatient and outpatient psychological support, as well as counselling through a 24/7 stress helpline to support individuals experiencing mental health crises. She has also conducted workshops in schools and organisations to promote life skills and contribute to mental health awareness in the community.

Her counselling approach focuses on helping individuals understand their emotions, develop practical coping strategies, navigate difficult life experiences and strengthen emotional well-being. The counselling plan is tailored to each individual's needs and circumstances.

Other Information

Ms. Swati Sunil Dubey is a Counselling Psychologist at S. L. Raheja Hospital – A Fortis Associate, Mahim, Mumbai. She supports individuals experiencing emotional difficulties, stress, anxiety, depression and other psychological concerns through an individualised counselling approach.

Ms. Swati Dubey's Counselling and Mental Health Services

Anxiety Management

Counselling support to help individuals understand anxiety triggers, develop coping strategies and manage anxiety-related thoughts and emotions.

Depression Support

Psychological support for individuals experiencing persistent low mood, reduced motivation or emotional difficulties, with care tailored to individual concerns and needs.

Emotional Regulation Counselling

Guidance to recognise emotional patterns, manage strong feelings and build healthier responses to challenging situations.

Trauma Management

Counselling support for people coping with distressing experiences, helping them work towards emotional stability and develop appropriate coping strategies at a suitable pace.

Grief and Bereavement Counselling

Emotional support for individuals dealing with loss, helping them process grief and navigate the emotional challenges associated with bereavement.

Addiction Counselling

Counselling support to explore behavioural patterns, identify triggers and develop coping strategies as part of an appropriate recovery plan.

Relationship Conflict Counselling

Support for individuals navigating relationship difficulties, communication challenges and emotional conflicts, with an emphasis on understanding concerns and developing constructive responses.

Sleep Disturbance Management

Counselling to explore emotional and lifestyle factors affecting sleep and develop healthier routines and coping strategies where appropriate.

Lifestyle Management Counselling

Guidance to build healthier routines, manage everyday pressures and support emotional well-being through practical lifestyle changes.

Self-Esteem Counselling

Support to identify unhelpful self-beliefs, build self-awareness and develop a healthier and more balanced sense of self-worth.

Stress Management

Counselling to help individuals recognise sources of stress, practise coping techniques and manage everyday personal or professional pressures.

Individual Counselling

One-to-one counselling tailored to personal concerns, emotional challenges, life transitions and individual goals.

Inpatient Psychological Support

Psychological support for hospitalised patients who may benefit from emotional care as part of their broader treatment and recovery.

Outpatient Psychological Support

Counselling services for individuals seeking psychological support without hospital admission, based on their needs and care plan.

Crisis Counselling

Support for individuals experiencing acute emotional distress, helping them identify immediate needs and appropriate next steps. For an immediate risk of harm, contact local emergency services.

Mental Health Awareness Workshops

Educational workshops designed to promote life skills, emotional awareness and mental health understanding in schools, organisations and community settings.

Education & Qualifications

B.A. (Psychology), M.A. (Applied Psychology – Counselling), University of Mumbai, Department of Applied Psychology.

Services

Anxiety Management, Depression Support, Emotional Regulation, Trauma Management, Grief and Bereavement Counselling, Addiction Counselling, Relationship Conflict Counselling, Sleep Disturbance Management, Lifestyle Management, Self-Esteem Support, Stress Management, Individual Counselling, Inpatient Psychological Support, Outpatient Psychological Support, Crisis Counselling, Mental Health Awareness Workshops

Patient Testimonials

What Patients Say About Ms. Swati Dubey

Genuine patient experiences and treatment feedback.

5.0
3 reviews
P

Pooja Shah

Verified

Mumbai • Relationship Conflicts Counselling

5.0

Professional Guidance for Relationship Issues

Ms. Swati's expert counselling helped my partner and me navigate through our conflicts with better communication and understanding. Highly professional, empathetic, and truly caring.

K

Kunal Verma

Verified

Mumbai • Anxiety and Depression Counselling

5.0

Compassionate Care for Anxiety

Consulting Ms. Swati for my anxiety was one of the best decisions I've made. She is an exceptional listener and provides practical strategies that genuinely help you cope and heal.

R

Riya Sharma

Verified

Mumbai • Emotional Regulation

5.0

Exceptional Support for Emotional Wellness

Ms. Swati Dubey helped me tremendously in learning how to handle my emotional triggers. Her comforting guidance and structured sessions at S.L. Raheja Hospital brought immense peace to my daily life.

Frequently Asked Questions

Quick answers to common questions about Ms. Swati Dubey

01

Who is Ms. Swati Dubey?

Ms. Swati Sunil Dubey is a Counselling Psychologist associated with S. L. Raheja Hospital – A Fortis Associate, Mahim, Mumbai.

02

What are Ms. Swati Dubey's qualifications?

the University of Mumbai.

03

How many years of experience does Ms. Swati Dubey have?

Her Fortis Healthcare profile lists 2 years of experience.

04

What concerns can counselling with Ms. Swati Dubey address?

Her areas of expertise include anxiety, depression, trauma, grief, emotional regulation, addiction, relationship conflicts, sleep disturbances and self-esteem concerns.

05

Does Ms. Swati Dubey provide support for stress and emotional difficulties?

Yes. Her listed areas of expertise include emotional regulation and stress-related support. The appropriate counselling approach depends on the individual's needs.

06

Where is Ms. Swati Dubey associated with?

he is associated with S. L. Raheja Hospital – A Fortis Associate, Mahim, Mumbai.

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