Ms. Swati Sunil Dubey is a Counselling Psychologist at S. L. Raheja
Hospital – A Fortis Associate, Mahim, Mumbai. She supports individuals
experiencing emotional difficulties, stress, anxiety, depression and
other psychological concerns through an individualised counselling approach.
Ms. Swati Dubey's Counselling and Mental Health Services
Counselling support to help individuals understand anxiety triggers,
develop coping strategies and manage anxiety-related thoughts and emotions.
Psychological support for individuals experiencing persistent low mood,
reduced motivation or emotional difficulties, with care tailored to
individual concerns and needs.
Guidance to recognise emotional patterns, manage strong feelings and
build healthier responses to challenging situations.
Counselling support for people coping with distressing experiences,
helping them work towards emotional stability and develop appropriate
coping strategies at a suitable pace.
Emotional support for individuals dealing with loss, helping them
process grief and navigate the emotional challenges associated with
bereavement.
Counselling support to explore behavioural patterns, identify triggers
and develop coping strategies as part of an appropriate recovery plan.
Support for individuals navigating relationship difficulties,
communication challenges and emotional conflicts, with an emphasis
on understanding concerns and developing constructive responses.
Counselling to explore emotional and lifestyle factors affecting sleep
and develop healthier routines and coping strategies where appropriate.
Guidance to build healthier routines, manage everyday pressures and
support emotional well-being through practical lifestyle changes.
Support to identify unhelpful self-beliefs, build self-awareness and
develop a healthier and more balanced sense of self-worth.
Counselling to help individuals recognise sources of stress, practise
coping techniques and manage everyday personal or professional pressures.
One-to-one counselling tailored to personal concerns, emotional
challenges, life transitions and individual goals.
Psychological support for hospitalised patients who may benefit from
emotional care as part of their broader treatment and recovery.
Counselling services for individuals seeking psychological support
without hospital admission, based on their needs and care plan.
Support for individuals experiencing acute emotional distress, helping
them identify immediate needs and appropriate next steps. For an
immediate risk of harm, contact local emergency services.
Educational workshops designed to promote life skills, emotional
awareness and mental health understanding in schools, organisations
and community settings.